Hiking the Length of NZ along the Te Araroa Trail for Mental Health and Suicide Awareness
~Please see bottom of page for website links~
I'm doing this because a little under 2 years ago in August of 2017, I lost one of my very closest mates to Suicide. The most witty, intelligent and caring mate one could ever hope for. I recall the emotion of that moment as I stood alongside two of my friends, who were also there at the time. Amidst the confusion, disbelief and shock was an instant and overwhelming sense of painful regret. Regret that I hadn’t clued myself in on the symptoms of mental illness and the urgency to act. Although there were a few obvious signs of discontent in the months prior, I was mostly naïve and ultimately overlooked the potential severity of such (in hindsight) anxious and depressive symptoms. Please give time to educate yourself on the signs of mental destress. Be alert to symptoms such as social withdrawal, irritability, demotivation and a lack of interest in day to day activities (some signs I saw in Eddie), among many others, which you can and should view in more detail here: https://www.helpguide.org/articles/depression/depression-symptoms-and-warning-signs.htm
Learning of my sister experiencing the same tragedy with respect to one of her friends just a few months later further emphasised to me how much of a glaringly obvious and pressing issue the state of mental health is amongst young kiwis. The prevalence of mental illness in young kiwis is disturbingly high. Too many people are battling their demons alone. A huge reason for this is an apprehension to reach out due to the stigma attached to having a mental illness. I saw it in Eddie, and I continue to see it in others all the time. I want to contribute to breaking down the stigma barrier and do my bit to normalise open and honest conversations about what’s ruminating in one’s mind. Experiencing mental illness at some point in our young lives is so common. We must support each other, be empathetic, understand that it is okay to feel this way. Whether it’s a matter of weeks, months or years, things eventually get back on track with time and it's so crucial that we do not allow each other to get trapped in the dangerous bubble of isolation while one is at their low point. Have an honest conversation. Listen. Don’t allow someone suffering to push you away and further isolate themselves. Talk with their friends or family about it. Ensure that they are receiving appropriate help. Your alertness and compassion might just pull someone through their darkest time.
In honour of Eddie, Issy and all those that have and currently are struggling with mental illness, as of the end of November 2019 I will be hiking the Te Araroa trail, a 3000km NZ thru-hike which starts at Cape Reinga and extends the length of the country to finish up at Bluff. It will take approximately 5 months to complete and I will be campaigning for the Mental Health Foundation and the Life Matters Suicide Prevention Trust along the way. I’m a huge believer in the positive effect the outdoors has on one’s mind and I intend on spreading this message as far as possible through embarking on this journey.
My ultimate goal is to maximise the awareness of mental illness prevalence amongst young Kiwis, while stamping out the stigma associated with it. In conjunction, I’d love to raise as much money as possible with all donations going to either the Mental Health Foundation or the Life Matters- Suicide Prevention Trust to sustain and improve their work in this area. Donations enable the foundations to provide free information to boost awareness, implement mental health programmes, and improve effective suicide prevention. It’s going to be a team effort to turn this thing around but I believe that we can and we will.
Please contribute to my fundraiser! Every single donation is so highly appreciated!
Every little bit counts :)
- For those wishing to also donate to the Life Matters- Suicide Prevention Trust please follow this link: https://givealittle.co.nz/fundraiser/nz-hike-for-life-te-araroa
- As I am obviously foregoing having a job while I am on the trail, I've established a separate fund to raise a few bucks here and there for personal expenses such as food and campground costs. These donations will make it possible to acheive the adventure..any small donation will be very gratefully received :) Please follow this link for my personal fundraiser: https://givealittle.co.nz/cause/jonos-survival-fund-for-hiking-the-ta
- Keep up with the journey here: https://www.instagram.com/NZ_hike_for_life_te_araroa/
Thank you to my Supporters
$510
Jack
$100
Anna And Richard Raymond
So impressed Jono - all the very best
$52
Anonymous
$26
Trudy, Ian, Hamish & Anna Robertson
A very good cause Jono. Wishing you all the best for your journey.
$310
Debbie Soper
You’re an inspirational star Jono! Praying for your safety and your feet!! 🙏🏽🦶🏼🦶🏼
$156
Trevor Ingham
We applaud your efforts Jono and wish you the best journey throughout this beautiful country
$52
Vicki Slater
$31.20
Sue Ward
Wishing you all the best Jono on your epic journey in support this very worthy cause. Much aroha from Sue and the Brays
$52
Ann Breayley
"A little progress everyday adds up to big results". Your efforts are inspirational Jono and we are really pleased to help you make a difference. We look forward to seeing you along the way. Cheering you on with our love -Ann, Brendan, Aidan & Oli
$25
Kate Maclean
Love your work Jono! Such an incredible journey for an incredible cause 💕
$104
Anonymous
$52
Virginia Warren
What a brave and courageous walk, Kia Kaha.
$26
Julia Bullen
What a great cause to do this for. Good luck for the walk Jono!
$26
Rose Anderson
$52
Shona Mcdowell
$52
Anonymous
$50
Childs Family
Wonderful effort Jono. Good wishes from David Childs and family.
$52
Debbie Wilson
all the best for your journey and all those who will benefit from your commitment
$26
Teresa Booth
$25
Cooper
$104
Leeanne Fisher
Hey Jono. I hope this is an amazing experience for you and I'm sure you'll smash your goals. I just hate (professionally as a psychiatrist) and personally that you would even have to think about doing such a thing. Here's to less heartbreak ultimately.
$52
Anna Greenwood
Jono..all the very best..what an adventure!! Im a frend of your Mums from work!
$208
Jacque Lethbridge
Dear Jonathan- this is an amazing cause and I am blown away by your resolve and perseverance in undertaking the hike. 100% thinking about you as you clock through those kms! Keep it up and well done
$108.16
Brian & Ryan Arps
Inspiring.
$310
Maya Wilde
Good on you Jono, doing Eddie proud x
$52
Sarah Hartshorn
Go Jono! What a wonderful thing to do, very proud of you!
$26
Paula Turnbull
Good on you Jono, stay safe x
$310
Anonymous
All the very best on your quest Jono, you have already inspired a few of us to "do something" and hope we can do the right things every day as you mentioned in your story with our own friends and workmates.
$31.20
Pem Hickman
Good luck Jono with you hike. Great cause from Pem Hickman (Steve’s mom)
$26
Boomer Family
Keep going Boomer family
$78
Fiona Cooper
An important cause, go well Jono.
$52
Anonymous
All the best Jono
$31.20
Alison Lilley
Good luck Jono from the UK for this great cause. Alison and Mat (Steve's sister) xx
$5
Vera Goesmann
$26
Robyn Bougen
Go well Jono
$300
Kathy Meads
$310
Shelley & Royce Hartland // The Hartland Family
All the very best from all of the Renwick team Jono. You're in for a great experience for such a valuable cause and like all your supporters we know that if you need any extra motivation along the way, that'll be the ever-present powerful driving force for you. Go well mate, love and all strength to you from us all, and we look forward to seeing you in the top of the South Island!
$104
Rachel Holland
Good luck. I hear it is an incredible experience. I've given my address to your dad in case you need a hot shower and a beer when passing through Clevedon/Hunua.
$52
Nalini Patel
Great cause, Jono. Good on you for doing something to help your peers.
$100
Liz Sewell
Inspiring message and such a worthwhile cause, well done ! Good luck on your adventures
$52
Murray Smith
Great endeavour , enjoy the Trail
$104
Mw Family
$52
Karen Eason
Woo hoo this tips you over the $10 000 - well done Jono
$104
Jono Pooch
Awesome challenge for a great cause. Good luck!
$41.60
Fiona Mclean
Walk well!
$52
Kathryn
Best Wishes Jono
$104
Allan Mcrae
Great cause. All the best for the walk.
$510
Sharon Winters
Hello Jono, you don’t know me but I know your parents and your Mum and I were at Med School together - she told me a little bit about your plans when we caught up at the reunion and I would like to wish you all the best for your hike - I’m sure you will far surpass your fund raising aim by the end. Kind Regards, Sharon
$52
Iain Ward
What an inspiring project! Thank you for drawing our attention to the hidden pain.
$52
Peter Mcilroy
All the best for your journey
$52
Robyn Blake And Stephen Robertson
Good effort, I'm sure you will have some tough times out there too.
$52
Libby Nicholls
Proud of you Jono.What a way to remember Eddie! X
$52
Jodie O’sullivan
Good on you Jono
$25
Sam Macgill
$10.40
Lauren O’brien
💜
$31.20
Scott Family
Such a wonderful thing you are doing Jono :)
$10.40
Libby Hadlow
Good luck!!
$26
Anonymous
Good Luck Jono!
$52
Kerri Dewe
Wishing the blisters to be few and far between!
$25
Michael Mccarthy
Go Jono!
$52
Cindy Wu
$410
The Team At Lowndes
Well done Jono. A great mission for an important cause. Hopefully soon people will reach out for help with mental illness as readily as they do for physical ailments.
$52
Sarah Kerr
All the very best for your epic journey Jono - it’s a very worthy cause. Wonderful that we have people like you raising awareness of such an important issue. Go well, Sarah
$10.40
Liam
Legend mate, loved the updates through the years. great cause awesome goal!
$10.40
Mackenzie Adams
$10.40
Anonymous
$10
Jacob Johnston
Dude, you rock. Cheers for all the weather banter over the years
$20.80
Cameron Mcauslan
$5.20
Julia Conway
$26
Sarah Price
$25
Graeme T
A positive step to highlight a real issue in our society Good luck
$52
Rob Woodgate
Good luck with the adventure
$10.40
Tim Burnside
$10.40
Jack H
$156
Sam & Sarah Jack
Fantastic work Jono. Mental health is such a major issue in this country and I really believe that we can improve things and make a difference if we talk about it, support eachother and support (and fund) all the organisations that do great work in this area.
$52
David F
$104
The Craig Family
HI Jono We are Jono Craig's family and congratulate you on your efforts. All the very best with this wonderful fundraiser. Leonie Craig
$26
Haley Salle
Eddie was such a big part of my time in NZ and I am so glad you are doing this 💚 good luck on your journey!
$26
Susan White
$10.40
Anonymous
This is so incredibly inspiring ❤️ Wishing you be best of luck!
$10.40
Eman Syed
$10.40
Matt Stephens
💚
$10.40
Clare Johnson
$10.40
Madde Ogier
$52
Andy Skinner
Fuck yeah dude!! So proud to be your mate! Keep up the great work xo
$26
Frances Gibson
Hey bud! Missing you and all your shenanigans! I am so proud of what your doing and all that you have accomplished. You are an inspiration.
$10.40
Lisa Franchina
What an amazing young man. Stay safe and all the best
$104
Lindsey White
We both know how The Dog was such a silly, genuinely kind and loving person that didn’t deserve to be in the pain that he was. I don’t think I’ve seen a closer duo than the two of you, and I am so grateful for all of our weird, crazy, incredible moments we all had. Having a mental illness is so hard but it’s important to talk about it, however hard that is, so people can feel safe asking for help. This is so important Jono and I’m so proud of you for doing this
$80
Jules + Gregg Holden & Family
Jono we are so very proud of you ❤️ Aunty Jules, Uncle Gregg, Dylan, Mitch, Lys and Sienna xx
$10.40
Christina Hadjichristou
Yeeeeeah boi!
$510
Wolf 0
Awwoooo
$10
Maddy Whittaker
Jono you legend - such an awesome cause. You are going to have such an incredible journey! All the best :)
$104
Wolf 21
Good on you buddy, great cause. I will be with you in spirit and may say hi hopefully !
$10.40
Rachael
GOOD LUCK!!!!!
$10
Titmister General
$26
Anonymous
$104
Lawa
$$$ for walking your talk.
$52
Kira Lee
Happy you're making this a reality :)
$30
Sophie Zych-watson
Proud of you xoxoxo
$208
Andy, Jane, Gus, Elsie & Millie- Matthews Law
Beautiful and important words Jono. Our thoughts are with Issy's & Eddie's loved ones and all affected. This is such an important cause.
$260
John And Adele
Great work we are with you
$15.60
Phoebe Mackay
Such an important cause <3
$208
Tania And Russ
Good luck from G Ma and Russ
$20.80
Anonymous
Such an important issue! Amazing work xx
$104
Georgina Scott-lindfield
Forever proud of you x
$5.20
Maddie Megery
Can't wait for you to Supertramp it for while :)
$10.40
Cyril Carponcin
$26
Melanie Duggan
$52
Ricky Rubio
$10.40
Bear Grylls
Respect my man. Kia Kaha x
$10.40
Patrick Mckernan
$104
Jeffrey Clarke & Victoria Hallum
Wonderful idea Jono. I’m sure it’ll be a memorable experience.
$208
Nic And Blair Hartland
Fantastic Jono, such a great thing to do. We’d love to join you for a bit of the southern end if we can make it work xx
$31.20
Abbey Gracey
from me, Steve, Bob & DFJ, we love you!
$100
Val Pollard
Go Jono!!! 😍
$25
Hippy Dog
I’m broke but more than worth it! So proud uncle Jon xx
$26
Anna Loeger
$10.40
Izzy Gray
<3 u buddy
$25
Lucy Maguire
$52
Sophie Mishara
$26
Miller- Webster Family
Go Jono!
$10.40
Kate Hayes
This is such an important cause. The way you have chosen to bring awareness to the issue is really impactful. Good luck on your journey Jono, thank you for doing this :)
$10.40
Anonymous
$100
Lochiel Mckellar
$25
Trudi Hall
$208
Duncraft Family
Thank you Jono.
$50
Claire Giannaula
Proud to call you one of my good friends ❤️
$10.40
Anonymous
$510
Jenny And Ed Simpson
Thanks for doing this for Eddie and all the others who have struggled with mental health issues
$25
Zeena Hartland
Great cause bro
$26
Jacqueline Hawks
🙏
$26
Jackie Liggins
Walk well Jono
$104
Katie Anson
You have a big heart Jono <3
$3.12
Anonymous
Good luck on the walk, such a cool thing you’re doing!!
$1.01k
Issy’s Family
Thanks Jono. Love Issy’s family xx
$26
Cilla Blackwell
$104
Andrea Baker
Thank you
$26
Malou Ludo Oliver Vermeer
Jono, awesome! I haven’t met you yet, but heard great stories! And this adventure for a good cause shows your parents can be proud of you for good reason :)) With light life and love we live
$208
Leaanne & Andrew Vincent
WOW Jono. Great cause and amazing adventure. We will follow you on your journey.
$26
Anonymous
$26
Warwick Palmer
$78
Mick Lister
💙💙💙
$104
Anonymous
$26
Kathryn Moore
$510
Julie & Paul Hartland
This is an awesome cause Jono! Hopefully there will be a friend or two ( or your family!) who join you on the odd leg along the way....
$52
George Bulleid
$104
Brian And Jose Small
Good luck, hope the weather is nice!
$10.40
Sophie
Love your work Jono. Super proud of you!
$610
Jd And Paul
$10.40
Finn Macewan
Go Jono!!
$10.40
Tom Nordmeier
$180
Conrad Fleischmann
Hey mate, super proud of you and all of the work you have and continue to put into mental health awareness!
$52
Andrew Burke
$52
Jo & Max
Best of luck Jono, sending our love and support ❤️
$52
Maddi Ingham
Such an awesome thing you're doing Jono!!! Super proud to know you
$100
Hannah Got
$20.80
Kieran Metherell
For Eddie and for everyone else out there going through tough times. You're a legend mate, good luck with the walk!
Hey Jono ....best of luck for your walk...thanks for carrying the spirits of us all on your shoulders...The Williamsons