Why I am supporting the Mental Health Foundation
I'm doing this because nearly 50% of New Zealanders will experience a mental health problem in their lifetime, and I don’t want them to face it on their own.
Exercise for me is a way to refresh my thoughts and the only time I can completely focus. I am always only one run or swim away from a good mood.
Your donation will help the Mental Health Foundation (MHF) provide individuals, workplaces, schools and communities with the tools they need to build positive mental health and wellbeing. Your support will also help the MHF to advocate for increased access to free or heavily subsidised counselling, to advocate for equal access to employment and to reduce discrimination against people living with mental illness.
So please donate to me today! Every little bit counts!