Jag Aulakh

What's your 100

Why I am supporting the Mental Health Foundation

Kia ora, Welcome,

I’m participating in the AIA NZ ‘What’s Your 100?’ challenge.

My personal 100 challenge is put aside 100 hours over next 100 days, to focus on both physical and mental wellbeing. Healthy Mind = Healthy body = Healthy Mind = Healthy Body.. its a continuous circle! 100 hours is a lot for anyone, when we are busy with our work/family/social commitments. And hence the challenge!! 

The motive behind the 100 challenge is raising awareness and funds for the Mental Health Foundation of NZ who are doing a fantastic job for raising awareness and supporting people living with mental illness.

AIA NZ is matching our fundraising efforts up to $50,000!

Each year 1 in 5 Kiwis experience a mental illness. The Mental Health Foundation ensures no one has to face this on their own.

Please feel free to donate as little as $5 because every dollar Counts !

Thank you to my Sponsors




Jag Aulakh