Malcolm Law

1 Million Feet for Mental Health

The Chief Nutter is back!

I thought I was done with pushing my limits for a cause, but it seems not. I reckon I have just one more in me, but this time it's a little different...

1 Million Feet for Mental Health is to be a year-long project, kicking off on Jan 1st 2019. My goal is to climb 1,000,000 vertical feet (304,800 metres) by the end of the year. I'll do this by running and walking in the mountains of New Zealand and wherever else my thirst for adventure takes me during 2019. It's a project that will take me to my 'happy place' again and again, each time reinforcing how good being active in the great outdoors is for my own mental wellbeing and hopefully encouraging others to get out there and feel the benefits too. 

But it won't be all beer & skittles. Like life itself, it'll be very tough at times. There'll be days when I wish I'd never dreamed this up. There'll be days when I'll want to throw in the towel. There'll be days when I'm dragging my feet and feeling sorry for myself, wishing I was still in bed. But so long as the donations keep on coming in I'll keep on going, forever upwards. 

To put this challenge in perspective, 1 million feet of ascent is equivalent to:

- climbing to the observation deck of Auckland's Sky Tower 1,640 times

- climbing to the tip of the Eiffel Tower 940 times

- climbing Everest from Base Camp more than 87 times 

- climbing Mt. Cook from sea level 82 times

I'm doing this because I'm a passionate advocate for mental health and a great believer in the value of being active in the great outdoors as a way of boosting mental wellbeing.

I'm doing this because I have first hand experience of the devastating consequences that depression can have.

I'm doing this because nearly 50% of New Zealanders will experience a mental health problem in their lifetime, and I don’t want them to face it on their own.

Your donation will help the Mental Health Foundation of NZ provide individuals, workplaces, schools and communities with the tools they need to build positive mental health and wellbeing. It will also be my carrot (or stick, depending on how you choose to look at it!) - for each $10 donated I pledge to climb 1,000 feet. So if $100,000.00 is donated I will have no choice but to climb 1 Million Feet for Mental Health.

Thanks for your support.

Thank you to my Supporters

$207.99

Open Architecture Ltd

Second place still deserves recognition buddy

$104

Graham Elliott

‘High July, Neal Palmer’

$104

Margaret Wilson

You are an inspiration to my nephew Jamie Calder - best of luck in reaching your goal - love from Scotland and Jamie’s Auntie Midge xxx 💥🎉💕

$20.80

Janet Hafoka

High July Neal Palmer

$104

Nkb Gallery

Go well Neal, with high hopes! - Nkb

$26

Estelle Sarney

High July, Neal Palmer

$26

Cynthia Smith

Neal Palmer get high in July attempt

$52

Fi Fairbairn

Do what you need to for you! Look after yourself

$25

Julie Cherrie

keep going strong Mal. This is an epic challenge!

$26

Greta

Keep going Mal! You can do it!

$104

Bradley Houghton

Keep kicking arse and inspiringhr so many!

$104

Sadie Cranston

Mal you rock!

$10.40

Nat

You're never ending motivation keeps me going too! Love seeing all your photos. Hope all is well. Nat and Andrew

$62.40

Jean Johnstone

For those 12 circuits!

$10.40

Jan Esquilant

Hi malcolm, what an amazing thing to do. I wish you much success on this courageous journey you're on. Take care out, best wishes

$104

Keith Murray

Go Mal! Good on you.

$52

Joanne Paton

Admire your legendary efforts. Keep going! Up up up!

$260

Sean

Keep going mate!

$52

Tara Keogh

Crushing it Mal!!

$130

Vera Alves

Paying my (and Steve's) dues. Well done to you and James on the Bob Graham Round. Upwards and... well, upwards.

$37.44

Ash Walker

Well done on the longest shortest day. Always an inspiration.

$60

Poppy Mcfarlane

Good job uncle Mal! Let’s do Iron soon! Love from Poppy 😊

$62.40

Karen Holmes

Well done Mal, awesome cause

$60

Raewyn Peters

Congrats on crushing LSD

$62.40

Kat & Ian

Cargill pledge ... legend!

$62.40

James Harcombe

I honestly thought you were in for the win! Congratulations on a fine effort at CTC all the same!

$124.80

Cate S

In recognition of elevation hard-earned at CtC - good on ya Mal!!

$93.60

Graham Bland

$5 per lap of LSD and $10 per lap you beat me by.

$25

Rachael Masterton

Pledge paid for Longest Shortest Day Challenge - well done!

$26

Jill Mottram

Crush that Cargill.

$200

Paulo Osorio

Constantly raising the bar, and striving to do more. I am in awe of your work Mal - so good luck on this venture!

$52

Karl B

Keep on truckin' Mal!

$26

Conon Ford

If I Can...I Will. That's not just a saying I've made up to do with having a few extra dollars for a good cause. It's an attitude. And a refleftion on the impact you have had on my trail running 'rebirth'. You're an inspiration, my friend. If You Can...I Can; If I Can...I Will.

$21.84

Matt Hamblett

19000!

$104

Louise Beard

You are an inspiration - keep it up

$10.40

James G

Mal! Keep up the good work - you're doing incredible

$20.80

James Green

Go get it

$104

Gwen

Your efforts inspire! Hope you really enjoyed Scotland.

$26

Hailey Napper

You're amazing Mal, love what you do. Keep up the great effort.

$26

Jane King

Love your work - travel safe :-)

$100

Ben & Tessa

$100

Emily Shrosbree

$50

Andy Robinson

Well done on your UK achievements. Good luck for the rest of your venture. See you next Feb at Shotover! 🍀

$70

Billy Fung

amazing Bob Graham round! So inspirational!

$50

Craig Thomson

Hope you managed to get a whiskey, not just climb hills.

$20

Stephanie Berry

$10 from me and $10 from G. So humbled by all that you do for those who struggle with living on Planet Earth. If success was measured by the difference you make in the lives of others then you dear Malcolm would be living a rich life indeed … helping thousands and doing what you love in the process. Thank you for being you and showing us all what is possible! xx

$52

Maria Voigt

My pledge for Bob Graham. Well done

$130

Tania Seward

Incredible achievement guys!!

$104

Brendan Moore

$52

Jamie Stewart

Amazing work Mal!

$78

Stephen Stafford-bush

Well done on the Bob Graham event. Fantastic effort. Go you good things.

$43.68

Robyn Perkins

Crazy, crazy man!

$104

James Harcombe

Cheers for dinner! I know this is the only way I can pay you back....

$52

Will Hayward

Congrats on completing Bob Graham!

$30

Sarah Biss

$274

Camilla Stewart

Congratulations Mal and James on an epic BGR, gutsy as ever and only one small part of a massive challenge. Best wishes for the rest of the trip in the UK and I look forward to following your next adventure

$52

Fiona Young

Well done Mal...you might not have managed the 24hr challenge but as I said in my pledge...it never needs to be about the time...just the completion of any personal challenge is epic...no matter the distance or altitude...just another of lifes journeys.

$20.80

Rachael Masterton

Bob Graham Round Attempt pledge - well done Mal and James - great effort.

$126

Kay Lewis

Awesome work on Bob Graham....here's the $3 per peak

$75

Jamie Calder

Can't remember if I donated last month so this pledge works out well. 25hrs!!!

$26

Nicole Jackson

With you in spirit guys!!

$52

Rachel Hanney

$52

Emily Sterk

$52

Jo Oneill

Go get em You constantly inspire us and i know we all keep u going such a happy medium

$10.40

Margaret Young

Love what you're doing and don't forget how awesome and inspiring you are!!

$52

Katie

Amazing effort for a cause that touches so many of us. I’ve been loving the Munro photos. Enjoy the BGR!

$52

Chris

Going great Mal, enjoy the BGR 😊

$50

Diane

Great effort Mal for a good cause

$26

Robin

Inspirational!

$104

Geoff Barnes

Mate you are an inspiration to many! Thanks for everything that you and Sal do. Kia Kaha

$50

Keogh Plumbing Ltd

Mal! Nearly at the halfway point in the year! You truly are an inspiration! I have no doubt that you will make the elevation target, I hope you make the $$ target also!!

$156

Barry Devenney

I'm on the train to Edinburgh as I write this as I decided to check your FB to see where in Scotland you are these days only to see you just cleared 9 munros in a day!! How could I not donate. Amazing effort as always Mal! Keep it up, always an inspiration!

$104

Rose Hn

That's two quid a munro. If you knock off more than fifty, I'll sling you more! Good work buddy, proud of you.

$26

Vicki F

Keep smiling Mal in all those happy places Mal.

$50

Miriam Houliston

Nice work on the 9 munro’s!

$40

Aimee Rae

You are doing amazing! Such an inspiration!

$52

Isobel Stout

May the Highlands’ spirit run forever free in your heart.

$208

Andrew Humphrey

Great challenge, and a good cause. Thanks for the use of the Venge.

$104

Kat & Ian

Just a wee dollars to keep you going while over in the UK!

$52

Roz Calder

Well done on hitting the 100k Mal

$2.5k

Fulton Hogan

$156

Gary Philpott

Mal here's a dollar for every 10 meters of gain on our run last week. Keep up the great work.

$156

Guy Cory-wright

Keep on climbing Mal. Let's do another day like today before project end 😃.

$104

Brendan Moore

I pity the fool! But I'll give him some money anyway :)

$26

Jane King

Keep it up mountain goat! You are amazing 🙌🏼

$100

Anonymous

Can't remember if I've donated this month so here you go Mal.

$52

Helene Barron

Such an awesome thing you’re doing Mal! Go Chief Nutter! 🥜

$26

Mcdougal

$52

Krissy Moehl

Awesome goal Man!! I look forward to sharing in a few of these feet with you!!

$25

Richelle

Well done on your March effort. Keep the adventure up.

$26

Rachael Masterton

Amazing stuff (and happy birthday).

$59

Eva Blackburn

Happy birthday, Poppa!

$52

Lisa And Poppy

Happy birthday old fella. Ever inspiring. Keep charging!

$26

Mark Vincett

$10.40

Kay Loader

Inspiring!

$26

Aimee Perry

Keep up the mahi Malcolm!

$25

Jon Dixon

You've got this Mal!!

$10.40

Anonymous

$52

Bryan Roper

Great stuff Mal, 1/4 of the way there on the ascent. Looking forward to your next run in Auckland and a few Wild Things to join you.

$26

Camilla Stewart

Quarter of the way there Mal, epic work, keep it up! If you run out of mountains in NZ come to HK for some vertical!

$26

Anonymous

$25

Lynn Bosworth

Good to see you at Northburn last weekend. Keep climbing. Have lots of fun.

$26

Dawn

Gooo Mal! Keep up the good work :)

$104

Stephen Bowers

My Northburn journey isn't over until this is done. You're doing well so far on your quest, i know you'll do it! Thanks for your help.

$26

Allan Mains

$50

Kat

The next instalment ;-)

$10.40

Avice Turnbull

I’m in awe of your stamina, persistence and total nutteriness Mal! Keep on buggering on!

$104

Dave Field

Love the challenge and following your journey for such a great cause!

$156

Steve Bushby

Resilience, determination and Sisu spirit. You are doing a tremendous work friend.

$104

Kathleen Aldridge

$104

Jacky Wu

You’re almost one quarter of the way through the year, so thought it was about time I started donating! Keep up the great work bro xxx

$1,000

Jim Miller

$52

Anonymous

$52

Don Wiseman

You're doing well Mal... keep it up

$52

Zak

Impressive stuff for such an important cause. Thank you and good luck.

$25

Diane

Thanks for working so hard for mental health

$26

Tamara Cartwright

Nice to bump into you this morning on Rocky Mountain. Well done!

$52

Victoria Gallagher

Great run on Sat Mal 😊

$52

David North

Nice run on the Motatapu Ultra. Very inspiring. Keep up the fantastic work.

$26

Karl Cloves

An amazing challenge, so inspiring. And such a worthy cause. All the very best in your quest, and enjoy every vertical meter. Go you!!!

$52

Lydia

Always an inspiration and smiling face, great work Mal.

$26

Aimee Perry

Keep it up!

$52

Marcus Dunnett

$52

Lucy Mills

Aurora and Kanuka peaks? Keep heading up Mal!

$52

Elizabeth Bennie

Great work The beach is my happy place - having some nature time is so important Keep going !

$15.87

Garry Perratt

Not much climb today but, as you would say, some hard yakka going off-piste on Dartmoor for a spot of recceing.

$26

Helen Walshe

Go Mal, great work you and a fantastic organisation to support. Look forward to hearing that you have achieved your goal later in the year. Helen

$44.72

Andrew Eadon-jones

$100

Erwin Versleijen

Top up to keep you going well and strong in March! Mal for all, all for Mal 😎

$26

Brad Stewart

Thanks for all you do Mal.

$26

Sam Clements-stewart

Go hard Mel!!

$31.20

Raechel Keepa

All the best Mal, you're doing flaming amazing and for such a worthy cause!!

$100

Jamie Calder

Keep inspiring us Mal

$26

Simon Clendon

Onwards and upwards, Mal.

$104

Heidi Cutbertson

An true inspiration and amazing work to raise awareness and help those with menta health problems. Well done Malcolm.

$26

James Brewer

Hey mate, very impressed with your tenacity to keep pushing. Both over the years for an important cause and now for doing skyline a few days after old ghost!! Bloody good stuff.

$100

Kat

The first instalment :-) Keep up the amazing work Mal

$26

Catriona Mcwhirter

Donating on behalf of my parents this time. Well done for making such awesome progress with the challenge thus far!

$104

Nat Thompson

$31.79

Lean Mean Runner Bean

Yo dude! As long as I don't forget (which won't be easy so I might need reminding!) and finances remain healthy (a necessary caveat cos of my wife's recent job changes) ... Every time I post a pedestre* on Strava this year I'll beat you with a carrot (which is really what it comes down to much of the time, isn't it?) to the value of the same climb. LMRB. * pedestre is a word that (I think) I made up to refer to any outing on foot. We get so hooked up on running v. walking when it really doesn't matter, and many of my most enjoyable outings are either walks with a little bit of running where it's easier (like nice, grassy descents) or runs with a more-than-normal amount of walking (which is soooooo liberating!).

$52

Kylie Brown

Congrats on the top 10 January finish - keep pushing on

$10.40

Anonymous

$5.20

Anonymous

$52

Grant Pritchard

Go Mal! Amazing inspiration/effort for a great cause!

$93.60

Anonymous

Cash donations received from Mt Eden climbs & Tarawera Expo.

$52

Tania Murphy

This is for Izzy xxxx

$230

Alison Slack

Thanks Mal for all your work

$102

Upupup Txt To Donate

$52

Bryan Roper

Really enjoyed the Mt Eden run this morning. Look forward to the next time you’re visiting

$26

Sarah Sinclair

$50

Rae Peters

Great to run a few feet with you this morning Mal. Keep it up. Will look out for you at OGR :-)

$26

Jo M

Great challenge for a great cause. Was a nice run up Mt Eden this morning too. Thanks!

$104

John Iseli

Nice work Mal, a huge effort! Best of luck with the knee recovery, I feel for you. Hang in there, you've got enough in the bank to take a break.

$100

James And Harcombe

Here's my January contribution for the work done so far....Take it easy on that knee!

$52

Cate Shave

Awesome effort to stay at the top of that Strava table Mal. Now give the bod a few days well-deserved rest before kicking back into it!

$20.80

Alex B

keep finding vert ....

$50

Raewyn Peters

Smashing it so far Mal. Well done and keep it up.

$104

Stephen Stafford-bush

Great stuff Mal. Well done for the first month and all the best for the rest.

$31.20

Whitney Butler

Keep up the good work 😊

$20.80

Thrive Ltd

Keep going nutter!

$26

Elspeth Knewstubb

$156

Shane Winzar

Mal, truly inspirational effort and for a great cause. First month nailed!

$104

Katy Barker

Much respect Mal! All the best for the rest of the challenge

$5.77

Samantha Puddick

Your an inspiration mate, thank you so much for taking on this noble cause. Your amazing :)

$26

Sam Clements-stewart

Go for it Mal!!

$104

Jamie Calder

Love your work Chief Nutter

$156

Paul Lewis

Keep going mate. Awesome stuff

$104

Kay Lewis

Keep on being awesome.

$104

Talei H

Admire you so much for this! Keep up the good work.

$26

Lisa Mcfarlane

You are awesome buddy. Keep up the good work.

$20.80

Nicholas Jackson

What are you are doing is epic!

$104

Robin Saenz

Your amazing!!!

$52

T8.run

Both a great challenge and a great charity - well done Mal!!

$10.40

Corrine O'connell

$5.20

Fi

Despite what I have just done I still maintain you are more of a nutter than me!!!! But I love what you are nuts about!

$104

Nigel Cory-wright

A Law unto himself.

$52

Photos4sale

Go Mal! As someone who suffers with bipolar II, I always admire your crazy sacrifices for our cause. You are a legend. - Sam

$26

Natalie

$10.40

Ian Harrington

Best of luck from the Lake District Fells mate!

$104

Emily

Love your work

$52

Bern An Kevin

$26

Sean Mcwilliams

$104

Jo Williams

Another great challenge you have set yourself and so agree that getting out in the mountains is good for mental health....

$26

Stu Houston

Good on you Mal hopefully I'll finally meet you this year and come along for a few thousand metres !!!

$104

Jeremy Simpson

Keep up the great work Mal

$130

Mark Rigby

Very inspirational.

$104

Karl Buchanan

What a challenge!! All the best from Karl, Julie and Olivia

$150

Simeon Whyle

Love what you’re doing Malcom!!

$26

A Wild Thing.

$52

Christina Hoey

You're antics are always a great motivator for me to get off my arse, keep up the crazy work Mal!

$104

Roz Calder

$25

Aimee R

$104

Bryan Roper

Love following the posts online. Hope to see you up north during the year and join you on some trails

$104

Mark R

Keep up the good work for this important issue!! Your energy and ideas are infectious.

$26

Richard Fletcher

Good luck Mal - you'll smash it - If you're doing some feet in Dunedin on 2019 let me know....(Ex Wellington WORM)

$52

Rachelle Binny

Amazing goal Malcolm, this is so inspiring! My brother is a ME/CFS sufferer, we’ll be cheering you all the way.

$52

Jo Oneill

U continue to amaze me hope i can join u thru out the year for at least one mission Cheers Jo

$26

Jacqui Fisher

You are truly an inspiration Malcom! I've been following your progress on the Wild Things FB page! I also lost my niece to suicide last year so the cause is dear to my heart.

$26

Nic D

You are so inspirational. Love following your endeavours and happy to donate to this worthy cause. Good luck!

$31.20

Ian Hoad

I still think it should be a million metres.

$25

Tracy Southern

All the best with this awesome challenge, your bloody inspiring!

$52

Penny Oxley

Awesome work as always Mal! Your work has reached further than you will ever know. All the best for this years wicked challenge.

$52

Cameron Lord

kia kaha e hoa

$26

Katie & Mike

We were inspired by your 50-50-50 challenge, and will be supporting you on this challenge! Go hard!

$52

Bex H

Best of luck on this next incredible adventure. You're a champion!

$50

Raewyn Van Bommel

$104

Sarah H

My wish is that you enjoy the view and the people you meet on the way,

$26

Steve Beatson

All the best Mal. Awesome challenge and doing it for a great cause.

$104

Kat And Ian

For day one ... a few dollars to help get you going!

$26

Dave Mellor

Well done Malcolm. A great cause

$26

Cindy Matthews

$52

Alex

This really is pretty crazy mate, good luck on the injury front, stay strong.

$59.28

Brian Sparrow

Sounds like fun. Go you. To the top of Mount Maunganui 25 times each week!

$52

The Lth

The Chief Nutter is at it again! What an awesome way to spend 2019...achieving 1 million feet and raising money for a cause close to your heart. Go for it Mal!

$104

Briony Robertson

$139.33

Tdl

When I'm in a slump, I comfort myself by saying if I believe in dinosaurs, then somewhere, they must be believing in me. And if they believe in me, then I can believe in me. Then I bust out. (Fake Mookie Wilson quotation)

$26

Jessica Chapple

Good on ya

$104

Catriona Mcwhirter

You never cease to inspire and support others. Would love to provide support and/or company if you decide to clock up any West Coast vertical.

$104

Cath & Phil Watson

You are an inspiration to us all!

$104

Anonymous

$52

Naomi Cranston

Constantly inspired by your crazyness! Bring on 2019 and would love to join you on some climbs 🏔🍻

$10.40

Andrew Rowe

5k vertical a week? legend

$100

Erwin Versleijen

One for all, all for one!

$104

Cate S

Love your crazy plan, Mal! Hope Routeburn Classic 2019 weekend might mean I get to do a few feet alongside you somewhere :-)

$104

Ems

Mal - you nutty superstar, fantastic cause, brilliant (ok and slightly mad) goal - shall we make Mt Edward part of this challenge? All the best. Ems

$10

Matthew Tyrrell

$26

Caroline O'neill

Inspirational. Can totally relate to the wellbeing effect of embracing the outdoors. Keep spreading the word Mal.

$26

Jodie Clayton

You’ve got this.

$10.40

Andrew Eadon-jones

Thought I would help you and others along the way.

$52

Nigel Parker

I did 212,208 vertical ft & 5,116 km in 2015 when I challenged myself to walk/run 5,000 km that year. That was an impossible goal for me so I really appreciate the scale of what is essentially 4x the vertical m's. I hope you have a daily stair routine. I was doing 8 floors twice a day as part of my work rate.

$52

Lucy Olphert

What an awesome initiative Malcolm! Since the very first time I sat down and watched Fifty the night before the 2016 Rotorua Marathon to meeting you and Sally in person several weeks later, you have been a true inspiration in my life. Thanks to you I have gone on to push boundaries (physical and mental) that I never knew I was capable of. I wish you all the best on this next adventure and would love to join you if you are running anywhere around Tauranga, Rotorua or Central North Island!

$26

Paul Mccormick

Go Mal - my 4 day New Year hike in the Peak District doesn’t quite match this but right behind you.Tremendous effort for an incredibly important cause.

$26

Barrett Hocking

Bloody legend! See you out there for some of those VKs.

$26

Dion Blundell

Awesome challenge. Great that you're doing more fund raising. May it be lots of fun too.

$26

Chris Robertson

Words fail me! But I’m looking forward to following your next adventure already :)

$104

Stephen Stafford-bush

I pledge 0.0001c for each of your 1,000,000 feet Mal and if you do any of it in the upper North island I’ll find a way to join you.

$26

Elyse Sibley

Thank you for helping people like me realize our worth! Your epic adventures have helped me find my place both on a personal level and in my career.

$104

Mark Colthart

Behind you 100% Mal. You can do this!

$52

Jaci Richards

Can’t wait to see you nail this one!! Go you good thing 😉

$50

Kim Forsyth

Hope I get to travel some of those 1 million feet with you. Good luck and well done!

$25

Malcolm Law